‘Knead to Stretch’ Signature Service

Experience the best of both worlds with our unique fusion of assisted stretching and massage therapy. The session is tailored just for you, seamlessly blending the benefits of targeted stretching and soothing massage. This service combines the following modalities: Mat-Based Therapy or FST & Therapeutic Relaxation Massage.

Assisted stretching and massage therapy combined offer potent benefits, including increased flexibility, enhanced muscle recovery, and stress relief. These methods foster physical wellness while also promoting mental calm. 

Learn more about the benefits of each modality below:

1. Therapeutic Relaxation Massage 

2. Fascial Stretch Therapy

3. Mat-Based Therapy