Services
Therapeutic Relaxation Massage
During this massage, we focus on one area of tension & provide a relaxing session to the rest of the body. Designed to care for your muscles while inducing deep relaxation to quiet the mind, I use soothing Swedish massage techniques of compression, light to medium-pressure strokes, and gentle kneading to melt away stress, ease muscle tension, and leave you feeling calm.
Mobile — 60 minutes $150
Mobile — 1 hour 30 minutes $190
Fascial Stretch Therapy
FST is a unique system of assisted stretching that targets fascia, muscles, and joints. The technique uses movement through a series of stretches to unlock tension in the deepest layers of tissues. The goal is to unwind fascia restrictions, relax the nervous system's hold on the tissue, and open up the joint space by stretching the fascia and muscles throughout the body. This service is performed on a massage table fully clothed.
Mobile — 60 minutes $150
Mobile — 1 hour 30 minutes $190
Pregnancy Massage Therapy
Also called prenatal massage, my goal is to help you feel your best during your pregnancy journey. During your massage, you will be situated in a comfortable side-lying or semi-reclined position, with ample bolstering to ensure your and your baby’s comfort and safety. Depending on your trimester and any symptoms you are presenting, I will customize your massage specifically for you.
Mobile — 60 minutes $150
Mobile — 1 hour 30 minutes $190
Mat-Based Therapy
Similar to Thai Massage, this modality uses compression and stretching techniques to improve flexibility and mobility. It’s sometimes referred to as “lazy man’s yoga.” This modality is performed clothed on a traditional Thai floor mat. I will use my feet, knees, forearms, and hands throughout the session.
Mobile — 1 hour 30 minutes $220
Mobile — 2 hours $265
‘Knead to Stretch’ Signature Service
‘Knead to Stretch’ Signature Service - Experience the best of both worlds with our unique fusion of assisted stretching and massage therapy. The session is tailored just for you, seamlessly blending the benefits of targeted stretching and soothing massage. This service combines the following modalities: Mat-Based Massage Therapy or FST & Therapeutic Relaxation Massage.
Mobile — 1 hour 30 minutes $225
Mobile — 2 hours $295
Frequently Asked Questions
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Optimize Therapeutic Bodywork provides services in the Greater Houston area, with a 25-mile round trip included in the travel fee. Locations beyond this 25-mile round trip are subject to additional mileage fees.
Robin will arrive approximately 15 minutes before your appointment to set up your massage/stretch experience. The massage table is 30" x 72" (W x L), 84" long, including the headrest, so please have an uncluttered area in your home prepared for her to set up the table to allow enough space to move around during your session. Her setup includes a mattress pad, linens, and bolsters for comfort and soothing music (feel free to listen to your own) for relaxation.
If receiving mobile Thai Massage/Mat-Based Therapy, please have an uncluttered area to fit the 80" x 60" Thai floor mat.
Before starting the session, we will take a few moments to discuss your goals and health history. Once your session is complete, Robin will leave your space just as before the session and allow you to continue relaxing.
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Due to the potential safety implications of mobile massage, I exclusively work with women. Please contact me and set up a consultation call for those seeking Massage or Stretch Therapy who do not identify with this group and feel my skills may help. I am open to treating men whose spouses are current clients. I will verify referrals and reserve the right to review appointment inquiries on a case-by-case basis.
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We ask that you undress to your comfort level. I am well-practiced in sheet draping techniques to protect my clients’ modesty. I will honor whatever clothing boundaries my clients prefer to keep, so you may undress as much or as little as you’d like. I may use an oil-based product but will try to avoid getting any product on clients’ clothing, but it may occur.