Therapeutic Relaxation Massage
Focused on gentle relaxation and relief of pain and tension.
My Therapeutic Relaxation Massage is a safe and effective way to promote relaxation, reduce stress, and improve overall well-being.
A Therapeutic Relaxation Massage uses primarily Swedish massage techniques to relax the body and mind, relieve tension, and promote feelings of calmness. This service is perfect for reducing emotional and physical stress, improving mental focus, and encouraging restful sleep.
During this massage, we focus on one area of tension & provide a relaxing session to the rest of the body. Designed to ease muscle tension while inducing deep relaxation to quiet the mind, I use soothing compression, light to medium-pressure strokes, and gentle kneading to melt away stress, ease muscle tension, and leave you calm.
Massage boasts several benefits for the body and mind:
Improved sleep quality
Release of endorphins due to safe touch